Method to Improving Posture
This time let's follow Coach Kawamura's approach to improving posture.
Checking the right leg
As well as the left leg
After wearing ipponba-geta, posture is checked again
Strating off with the core check.
Today's talks started off with the controversy of whether balance should be placed 50:50 over each leg, using the left and right leg as an axis in sports like soccer and baseball as well as the advantages of being left or right handed and how that changes how plays proceed. It was all very interesting.
Kobayashi
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